Blueberry juice
Dish: Beverage
Quantity: 2
One of the foods that we must include in our daily diet, are fruits, as they bring many benefits to our body, plus we can always eat them both whole and in juices or smoothies, as is the case of this delicious blueberry juice that we will show you to prepare today.
The blueberry juice is an excellent choice when we want to refresh ourselves, blueberries are also a fruit that have a lot of antioxidants, which makes them ideal to take care of our health at all levels.
As for blueberries, you can use either frozen blueberries or fresh blueberries, if you choose the latter option, wash them very well before starting the recipe.
We invite you to follow our step-by-step videos, where we will show you how to prepare blueberry juice! And if you have any doubts or questions, leave us a comment and we will be happy to help you!
Ingredients
- 500 g. of clean blueberries
- 450 ml. of cold water
- Juice of half a lemon
- Sugar to taste
How To Make It
Step 1:
We begin the preparation of our blueberry juice, for this, in the glass of the blender add the blueberries, cold water, lemon juice, a little sugar and beat for a minute, then pass it through a strainer and we have ready our rich blueberry juice! Enjoy!
Tips To Prepare It
Wash the blueberries thoroughly before starting the recipe.
You can use either frozen blueberries or fresh blueberries.
What can we accompany this recipe with?
This blueberry juice is perfect for summer time when we usually drink very refreshing beverages, although you can also drink it any time of the year.
Comments
This recipe has no comments yet
