How to Make Delicious Arepas at Home
The Ultimate Guide to Authentic and Easy Arepas
Arepas are a staple of both Venezuelan and Colombian cuisine, enjoyed for their simplicity, flavor, and versatility. Naturally gluten-free and made from cornmeal, these delicious round patties can be filled with a variety of ingredients, from cheese and avocado to shredded meat or vegetables. Easy to make and endlessly customizable, arepas are perfect for any meal of the day, offering a world of flavors in just one bite.
Super Easy To Make At Home
Making arepas is surprisingly simple, whether you choose to grill them on a skillet or fry them for an extra crispy texture. The dough is quick to prepare and can be easily adapted by adding ingredients like cheese, herbs, or even mashed vegetables, giving them an extra layer of flavor right from the start. With minimal ingredients and effort, you can have delicious, homemade arepas ready to enjoy in no time.
The Basic Arepa Recipe
Ingredients
- 300 g. (2 cups) of precooked corn flour
- 450 ml. (2 1/2 cups) water
- 1/2 teaspoon salt
In a bowl, combine the flour, salt, and water, kneading until the dough is smooth and uniform. Take a portion of the dough, roll it into a ball, then flatten and shape it into a circular disc, as shown in the video. Repeat this process until all the dough is used.
Grilling: Place the arepa in a preheated skillet over medium heat. Cook for about 7 minutes on one side, then flip and cook for another 7 minutes, or until both sides are golden and toasted.
Frying: Heat sunflower oil in a pan over medium heat. Fry the arepas until both sides turn golden brown with a crispy texture.
The Classic Arepas
Adds Flavor To The Arepa Dough
All Our Arepa recipes
Frequently Asked Questions About Making Arepas
What type of cornmeal should I use to make arepas?
The best option is pre-cooked cornmeal, typically labeled as "harina PAN", "Doñarepa" or "masarepa", regular cornmeal won’t give the same texture.
Can I make arepas without gluten?
Yes! Arepas are naturally gluten-free since they are made from cornmeal, just be sure to check the packaging to ensure no cross-contamination if you have celiac disease.
How thick should arepas be?
Arepas should typically be around 1/2 inch (1.3 cm) thick, but this can vary depending on personal preference. Thicker arepas will have a softer center, while thinner ones will be crispier.
How do I know when the arepas are fully cooked?
When grilling, arepas are ready when both sides are golden and toasted, and they sound hollow when tapped. If frying, the exterior should be golden brown and crispy.
Can I freeze arepas?
Yes, you can freeze cooked arepas. Let them cool, wrap them individually, and store them in an airtight container. To reheat, simply grill or toast them until warmed through.
Can I bake arepas instead of grilling or frying them?
Yes! You can bake arepas in a preheated oven at 375°F (190°C) for 15–20 minutes, flipping them halfway through for even cooking.
Why are my arepas cracking or falling apart?
This usually happens if the dough is too dry. Add a little more water to get a smoother, more pliable texture that holds together when shaped.
