Green detox juice
Dish: Beverage
Quantity: 4
The detox juices or green juices are very fashionable lately, as it is a way to clean or purify our body and thus lose a few extra kilos, but like everything in this life, they are not miraculous, we must lead a healthy life such as exercising and it is also very important to have a healthy diet.
If we talk about detox juices, we have a lot of recipes, each one prepares it to your liking, but generally speaking the ingredients to use are almost the same, such as spinach, celery, apple, lemon and of course pineapple. Today we will teach you how to prepare our own version of this fantastic juice, which we recommend to consume for a week on an empty stomach and then rest for another week, you should not take it so often and for a long time, because like everything else, excess does not bring anything good. We invite you to follow our step by step videos, where we will show you how to prepare green detox juice, a healthy and wholesome drink to detoxify our body.
Ingredients
- 2 slices of pineapple cut into chunks
- 40 g. (1.4 oz) fresh spinach
- Juice of one lemon
- 1/2 green apple cut into pieces
- 1/2 cucumber cut into pieces (with skin and all)
- 1 stick of celery cut into pieces
- 350 ml (12 oz.) water
How To Make It
Step 1: We begin the preparation of our detox juice, for this, in the glass of the blender add the pineapple, apple, cucumber, celery, spinach, water, lemon juice, crush very well and now we just have to enjoy this rich and healthy green detox juice.
Tips To Prepare It
You can add other ingredients to this detox juice such as parsley or ginger, among others.
We have 2 options to prepare this juice, the first is to crush all the ingredients in the glass of the blender and drink the juice as is and the other option is that after crushing all the ingredients, we will pass it through a strainer, in this way we will remove excess skin of vegetables and fruits and we will be much more liquid.
What can we accompany this recipe with?
This green detox juice is a very healthy and healthy drink that helps us get rid of those extra toxins, we can take it at any time, preferably on an empty stomach.
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