Garlic cauliflower
Dish: Side
Quantity: 2
Today we will show you how to prepare a garlic cauliflower, one of those easy recipes that take us very little time in the kitchen but are super delicious, preparing it is a very simple task, you will see that in the blink of an eye and will be ready, basically we must first cook our cauliflower, which can be boiled or in the oven and then sauté it in garlic and ready, it's that simple.
Ingredients
- 1 medium piece of cauliflower cut into florets
- 6 cloves of garlic, chopped small
- 1 handful of fresh parsley, chopped
- Salt to taste
- Olive oil
How To Make It
Step 1: We begin the preparation of our garlic cauliflower, for this, in a pot with boiling water, add a little salt and then our cauliflower, you will see that when incorporating the cauliflower the bubbling decreases, but in a matter of seconds it recovers its temperature again and just at that moment and as soon as we see it starts to bubble again, we cook for 7 minutes, then remove from the water and set aside.
Step 2: In a pan with a little olive oil and medium heat, add the garlic, parsley and cook for 2 minutes or until the garlic begins to take color, then add the cooked cauliflower we had reserved, stir well to integrate with the garlic, cook for 1 minute, remove from heat and we have ready our rich garlic cauliflower.
Tips To Prepare It
When cooking the cauliflower in water, let it boil first and then add the salt, if you add it at the beginning, it will take much longer to boil.
Before starting to prepare this garlic cauliflower recipe, wash the cauliflower very well and cut it into florets.
What can we accompany this recipe with?
This garlic cauliflower is perfect to accompany our meals, we recommend you to include this type of vegetables to your daily diet because they bring many benefits to our body.
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