The broccoli in the microwave is one of the fastest options that we can choose to cook this vegetable, since in only 4 minutes we will have it ready, although this will depend a little on our microwave, as we know not all are equal, but more or less a standard time is between 4 and ...
The sautéed spinach is a healthy recipe, super simple and quick to prepare, it has no difficulty, it is even an easy task for those who are not experts, we just have to cook the garlic in a little oil to flavor it and then sauté the spinach just a couple of minutes to absorb all that flavor and are at ...
Quinoa is a seed rich in fiber, also known as a whole grain with a great source of vegetable protein, it is also very versatile as it adapts to almost any ingredient and with which we can enjoy a variety of dishes such as salads, we can also add it to soups or
Caponata is a traditional Italian recipe based on fresh vegetables such as eggplant, celery, tomatoes, peppers and onions, which we are going to cook in olive oil and then mix them with other ingredients such as green olives and capers and then, as a last step, season it with vinegar, sugar, salt an...
This time we are going to prepare sautéed brussels sprouts, in a matter of minutes we will have a garnish that combines with almost any dish, and although there are many versions of this recipe, and we can add other ingredients to add flavor and texture, such as ham, nuts, onion or tomato, this time we will p...
Corn on the cob is a very consumed food worldwide and can be cooked in different ways, either roasted, fried or cooked, but this time we are going to make a basic version, which is grilled corn on the cob, an extremely easy and quick recipe to prepare, It basically consists of cooking the corn cobs in a griddle or p...
Yucca is a tuber mostly grown in Latin American countries, it is also known as cassava and is widely used in South American cuisine although with the passage of time, is making its way into other cuisines in the rest of the world, there are many recipes that w...
The tajadas are a classic garnish of the Latin American cuisine, they are prepared with plantains and it is very important that the plantain is well ripe, that is to say that the peel is almost black, in this way we will obtain sweet and soft slices, <...
Today we will show you how to prepare a garlic cauliflower, one of those easy recipes that take us very little time in the kitchen but are super delicious, preparing it is a very simple task, you will see that in the blink of an eye and will be ready, bas...
When we talk about barbecue the first thing that comes to mind are cuts of meat, chicken, sausage, blood sausage, among others, but this time we will prepare a grilled vegetables, an ideal option to eat healthy and nutritious, it is also really delicious, preparing it is very simple and fast, ...
Eggplant is a very versatile vegetable that we can prepare in many ways, it is also perfect as a side dish or as a main dish, today we will teach you how to prepare eggplant in the microwave, one of the fastest and easiest ways to make them, ideal for those days when we do not have much time t...
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