The black beans is a grain that is used for many recipes worldwide and this time we will show you how to prepare a dish with this precious grain that is very typical of Venezuelan cuisine, it is the caraotas....

One of the foods that we must include in our daily diet, are fruits, as they bring many benefits to our body, plus we can always eat them both whole and in juices or smoothies, as is the case of this delicious blueberry juice that we will show you to prepare today....

Tuna salad or tuna with mayonnaise is one of the easiest and quickest recipes you can prepare and although the basic recipe is simply to mix tuna with mayonnaise, we can be a little more creative and add other ingredients such as tomato, onion, etc, ...

Empanadas along with arepas are the typical Venezuelan breakfast, they usually have many filling options from cheese to seafood, but the most popular empanadas we find are ground beef empanadas, shredded beef empanadas

The arepa is one of the typical Venezuelan dishes, usually eaten for breakfast or dinner as a unique dish, filled with a variety of ingredients such as shredded chicken, shredded beef, ham, cheese, among others....

One of our favorite dishes are the spoon dishes and among them you can never miss some delicious lentils, whether they are with ribs, vegetables or some delicious lentils with curry that we will show you to prepare today....

Eggplants are one of the vegetables that allow us to prepare countless recipes, both wonderful side dishes and dishes where it is the protagonist, recipes such as eggplants stuffed with vegetables, eggplants stuffed with tuna, eggplants au gratin, among others, eggplant cream, among ...

The yogurt sauce is an essential recipe in the kitchen, as it allows us to bring flavor and freshness to many food dishes such as salads, vegetables or meats, we can also use it as a yogurt dip to enjoy with a falafel or pita bread....

Chinese cuisine enjoys great popularity worldwide and is one of the most valued and loved by many, one of its most used ingredients is rice which is used in many of their Asian dishes....

Chicken fajitas is a very typical dish of Mexican gastronomy, it is also very famous and loved by many at an international level....

I love to prepare stir-fries at home and not only because they are delicious and healthy, but also because they are dishes that often get us out of trouble, since their preparation is super simple and quick....

Salmon is a rich source of protein, Omega-3 fatty acids, vitamins and minerals, it is also a very versatile food that can be cooked in different ways, such as grilled salmon, salmon en papillote or steamed salmon, among others, It also allows us to prepare a lot of healthy and delici...

Chinese food in general is one of my favorites since childhood, I always prepare many of these Asian dishes at home, we love them!!! among the dishes I like the most are their famous spring rolls, their delicious Chinese bread or good noodles! and as for main dishes, I love sweet and...

Potatoes are a perfect carbohydrate to accompany many food dishes such as meat, fish... They also allow us to prepare endless recipes such as baked potatoes, creamy potatoes, mashed potatoes, steamed potatoes, among others, they have a very economical price which makes them affordabl...

Chicken stew with tomato, is another of the many recipes that we can elaborate with this prized white meat, its preparation can not be easier and its result a delight, besides its ingredients are very basic, we always usually have them at home....